Saturday, February 16, 2013

The Universal Form - Do Not Judge The Infinite

PART 1 - "DO NOT JUDGE THE INFINITE"


The question - 'Does God exist?' is half baked. It has no meaning really.

The word 'God' is just a pointer to the infinite.

The word 'exist' is AMBIGUOUS, to say the least.

Contemplative focus on the infinite is the only meaningful exercise. The "Me" in the Bhagvad Gita represents this infinity.


PART 2 - "THE UNIVERSAL FORM"


A confused and fearful Arjun is counselled by Lord Krishna.

In the process of the counselling, Arjun is blessed with visions of the Universal form of Krishna.











Wednesday, January 16, 2013

To Think Or Not To Think

Our biggest enemies are what we call 'our thoughts'

But our 'thoughts' are not insurmountable.

These are not really 'thoughts', but that is out of scope of this blog entry so we will use the terminology 'thoughts' here.


Firstly we have to know that the out of control stream of 'thoughts' can be controlled and influenced by us. It is very much possible.

Equanimityandpeace.wordpress.com writes:

It is only through conscious intervention that you can make your mind change course from automatically recycling negative thoughts. This is just like your breathing. You breathe automatically, but you CAN choose to influence your breathing, you can hold your breath if you are going to dive deep in the water, or you can consciously “slow down” your breath if you are relaxing in meditation and prayer.

Once I realized I did in fact have “some” ability to control my own thoughts, I consciously redirected the thoughts to positive uplifting notions. I noted that I had built such a large ego over the years that the collapse of it dragged me down in a catastrophic fashion. A big ego is different from self esteem. Both were destroyed, but I learned to regain self esteem through positive affirmations and knowing that the negative thoughts are not reality. I believe having a positive self esteem is important.


"The story is always old.

The silence is always brand new.

Deep breathing gets you in touch with silence."






Tuesday, January 08, 2013

Overcoming Negative Thoughts

Firstly a wonderful passage from Equanimintyandpeace.

I used to think life was ONE LONG EMERGENCY. I still believe life can seriously give hardship. I still “feel” just as I always did. If I was in a war refuge camp with you eating soup made of tree bark and we had hungry crying children around us…that IS a problem. I don’t think just anything and everything painful can be “wiped away” so easily after a 30 minute meditation, or a weekend retreat in nature, or some book on quotes that does magical things, but I think we can institute choices that can make our lives easier.

Life can be a difficult battlefield of problems, but I think we have some control over the degree of suffering we subject ourselves to. Once you realize that, you can really learn to live simply and calmly and rediscover the magic you first probably saw in your youth....

It is only through conscious intervention that you can make your mind change course from automatically recycling negative thoughts. This is just like your breathing. You breathe automatically, but you CAN choose to influence your breathing, you can hold your breath if you are going to dive deep in the water, or you can consciously “slow down” your breath if you are relaxing in meditation and prayer.

Once I realized I did in fact have “some” ability to control my own thoughts, I consciously redirected the thoughts to positive uplifting notions. I noted that I had built such a large ego over the years that the collapse of it dragged me down in a catastrophic fashion. A big ego is different from self esteem. Both were destroyed, but I learned to regain self esteem through positive affirmations and knowing that the negative thoughts are not reality. I believe having a positive self esteem is important, a big ego…not so much.

Equanimintyandpeace




Friday, January 04, 2013

Bringing Stillness Into Everyday Life


Some parallels:

The human body sustains itself automatically, regardless of the mind (i.e. involuntary and mindless mental chatter.)

The environment sustains itself automatically, regardless of human talk (i.e. mindless human talk.)