Overcoming Negative Spirals

A very interesting conversation between Teal Swan and husband Sardeep on the subject of negative spirals.

Sadhguru on the larger perspective

"We have lost perspective of who we are, what we are...our psychological realities have become bigger than the cosmic reality....this is an immense existential problem...it's time we step out of the cinema playing in our minds.. if your petty psychological creation becomes larger than the cosmic creation..it is a problem.."

"In this vast cosmos, the solar system is just a speck...tomorrow morning if the solar system disappears, vanishes, evaporates, nobody will even notice it, maybe it is not even in the account books of creation...in this speck of the solar system planet earth is a super speck..."